8 Exercise finds you should know about

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Let’s face it, too many of us are not keen on prescribing functional exercise regimes to patients because of patience compliance issues etc. And when it comes to prescribing exercise for ourselves, all kinds of excuses can happen.

Here are some exercise finds to add to your fitness toolbox:

Weighted Exercise Hoop

1. Weighted Exercise Hoop Bring the fun back to your workout with the exercise hoop. Merrithew Health & Fitness refreshes the classic exercise hoop as an enjoyable tool that facilitates weight loss and provides a total body workout.

2. LeBARRE Training with Jenn Hall Jenn Hall is an international fitness and dance presenter and having retired from dancing professionally with popular artists such as Beyoncè Knowles and Jay-Z, Jenn shifted her focus to dance and fitness choreography and instruction.

3. Designing Resistance Training Programs, Fourth Edition In this text, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world.

4. Jumprope.com Whether you call it Skipping, Rope Skipping, Jump Roping or Rope Jumping…it is the best activity to help fight Heart Disease, Obesity, Type II Diabetes, and Osteoporosis while improving strength and fitness.

5. FitWipes Canada   Offers the highest quality disinfecting wipes at the lowest available prices. Using disinfecting wipes helps stop the spread of harmful bacteria and virus such as E.Coli, Staphylococcus, Aureus, Slamonella, Tuberculosis, HIV, Polio, Herpes and Influenza.

6. Real Ryder The RealRyder® Indoor Cycling bike is like no other indoor bike on the planet. The unique, patented articulating frame technology lets the rider – any rider, novice to pro – fully engage their body and mind in a one-of-a-kind tactile, dynamic and functional riding experience.

ipad interactive

7. The Workout Builder The Canfitpro platform provides our members with the most thorough set of intelligent, interactive, communication, education and program development tools available on the fitness market today.

8.U-Be-Livin-Smart Inc At U-Be-Livin-Smart its all about living – smart. This find gives you access to many nutritional options to increase energy and benefit your health.

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