Dry needling – Reset problematic muscles, decrease pain and improve function

What is dry needling? Dry needling is an effective therapeutic intervention where a filament needle is used to release tight bands in muscles called trigger points, also known as knots. These knots can be painful with pressure, can refer pain over larger areas, and can also cause movement dysfunctions, which will lead to difficulty performing everyday […]

Dry needling – Reset problematic muscles, decrease pain and improve function

What is dry needling? Dry needling is an effective therapeutic intervention where a filament needle is used to release tight bands in muscles called trigger points, also known as knots. These knots can be painful with pressure, can refer pain over larger areas, and can also cause movement dysfunctions, which will lead to difficulty performing […]

Tingling hands, tight muscles and bad posture – the untold story of Thoracic Outlet Syndrome

Are you experiencing numbness or tingling in both hands when you are raising your arms over your head, washing/drying your hair, during prolonged cleaning or overhead activities? You may be experiencing the symptoms of condition called thoracic outlet syndrome. Now you might be asking what that is exactly since it is not a common condition […]